I Am Yoga

$5.95 Prix régulier $20.00
La catégorie: Hardcover, Picture Books
SKU: SH634

An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea. Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible.

The word “yoga” means 
union. Yoga is the connection between mind and body. A yoga practice is a way to handle stress, find calm in your mind and strength in your body, and be present. As they grow, children, like adults, encounter stress on many levels, from bad dreams to arguments with siblings to pressure from friends. Yoga can help young children strengthen their bodies, calm their minds, and become aware of the body-mind connection in a noncompetitive, playful way. It’s never too early to learn to be less stressed and more mindful.
*Condition: used-very good

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ISBN: 978-1419726972
Publisher: Abrams Appleseed; Illustrated edition
Language: English
Age: 4-8
Publishing Date: 09/26/2017
Page Count: 24
Size: 21.44 x 0.91 x 19.84 cm